OUR TOOTHBRUSHES fend off plaque and bacteria, help keep our teeth sparkling, and leave our mouths feeling squeaky clean! But how squeaky clean is your TOOTHBRUSH?<\/p>\n
A moist, enclosed environment (like a container or cupboard) is not a good place to keep your toothbrush. Bacteria thrive in dark, wet conditions without circulation.<\/p>\n
When you share your toothbrush you share bacteria, including bacteria that can cause dental decay and periodontal disease.<\/p>\n
Put your toothbrush as far away from the toilet as possible — at least six feet is a good rule of thumb. Because of “airborne particles”, always flush with the lid down. Enough said.<\/p>\n
Replace your toothbrush every 3-4 months, or when the bristles get frayed. This not only ensures that it cleans your teeth better, but it eliminates the bacteria buildup issue. If you’ve been sick or are recovering from a cold, consider changing your toothbrush.<\/p>\n
Thoroughly rinse your toothbrush with water after each use. Rinsing it washes out debris and bacteria left behind. You can also deep clean it by swishing it around in mouthwash.<\/p>\n
Store your toothbrush upright in the open air. This allows it to dry out and not develop mold.<\/p>\n
Keeping your toothbrush clean will help both your overall health and your oral health. Where do you keep YOUR toothbrush? Let us know in a comment below. We love to hear from you!<\/p>\n
Thanks for your trust in our practice!<\/p>\n","protected":false},"excerpt":{"rendered":"